AFFILIATED WITH
Highlights of the Course
Weekend Course:
Option
for Weekend or Weekday (2 days per week)
10:00AM – 5:00PM
12 Weeks
starting January 14 – March 31, 2023
Venue: Nilaya House ( Dubai)/ Body Tree Yoga Studio ( Abu Dhabi)
Weekend Course:
Option
for Weekend or Weekday (2 days per week)
10:00AM – 5:00PM
12 Weeks
starting January 14 – March 31, 2023
Venue: Nilaya House ( Dubai)/ Body Tree Yoga Studio ( Abu Dhabi)
- AED 11,500 till October 31
- AED 12,500 till November 30
- AED 13,500 thereafter
- Anyone wanting a thorough immersion into traditional yoga
- Beginners to experienced students alike wanting to make yoga a way of life
- Those wanting to learn practical yoga philosophy for daily living
- Those looking to teach traditional hatha yoga with an internationally recognised certification.
Get in touch with us to schedule a meeting with lead teacher trainer Sneha Arora to learn more. Whatsapp +971 563801232.
- Introduction to Hatha Yoga, History & Background
- Introduction to Patanjali Yoga Sutras
- Bhavas of Buddhi –Basics of Yoga Education
- Yoga anatomy and health & diseases
- Yoga and mental wellbeing
- Yoga and Stress Management
- Asanas, Sequencing, Alignment and Adjustments
- Pranayama & Meditation
- Yogic Diet & Ayurveda
- Bandhas & Mudras
- Shat Kriyas (cleansing techniques)
- Teaching and communication skills
- Guidelines for teachers
The 200-hr TTC provides an excellent foundation for practitioners of yoga.
Highlights of the Course
Teachers Certificate
200 Hours Basic Foundation Course
Accredited by
In person & Online Format
The course is in person with some online lectures by expert panel teachers.You may check the detailed hour’s division in inquiry section.
Yoga manuals & Ayurveda
Extensive manual and curriculum material given on the course for study provided by The Yoga Institute and Sneha Arora (course leader). Basic of Ayurveda taught In the course.
Healthy Meals
Saatvic and healthy diet and meals and recipes provided during the course.
Teaching Oppurtunities
Mentorship given after course. Voluntary teaching opportunities given to first time yoga practitioners and paid opportunities for existing teachers.
KNOW WHAT YOU GET
BENIFITS FOR A PERONAL YOGA CLASS
About the Yoga Institute
Maa Hansaji Yogendra
A dynamic and charismatic personality, Smt. Hansaji, wife of Dr. Jayadeva Yogendra and present Director of The Yoga Institute, has dedicated her life to the running of the Institute and to teaching yoga as a way of life in a completely practical way. She is perhaps best known throughout the nation due to her involvement in the popular television series ’Yoga for Better Living’, first aired in 1980.
Bharat Gaurav award honours given to Dr. Hansaji Yogendra (Director- The Yoga Institute) for extraordinary contribution and excellence in the field of yoga. The honours were conferred at the UK House of Commons in British Parliament in London on July 19th, 2019 by Sanskriti Yuva Sanstha which was graced by many luminaries from the UK government and Yoga fraternity worldwide.
The Yogi Heart Guru's
Sneha Arora
Sneha is an official Affiliate of the world’s oldest school of yoga, THE YOGA INSTITUTE and represents them in the U.A.E and U.K.
She teaches from her heart and her classes are suitable for all levels whether a beginner or seasoned student comes for a class, her class has an energizing yet calming effect.
Having a strong skill set as a Yoga practitioner & a singer over 17 years, she also on conducts The Teacher training courses of the Institute and other courses related to Yoga, wellness and Music
She has been trained in semi-classical music, and as her playlist on Spotify and You tube, specializing in Bhakti –ras and is known for conducting Kirtans and Bhajans in Yogafests, Studios, private and public events
Kavita Mathur
Kavita has grown up in a household soaked in Yoga and Ayurveda. Her formal education in Yoga began at The Yoga Institute, Mumbai 18 years back. After a year of training, she got absorbed in working on various projects and workshops at the Institute itself. She followed it up with the Advanced Diploma in Yoga from the University of Mumbai. Kavita travelled across India and the globe to explore various styles of Yoga till she found her own practice and beat. She also went on to specialize in kids yoga from Yoga kids International, Michigan city, USA, and Therapeutic Yoga from the Patanjali Yogapeeth, Hardwar, India. . Kavita has been teaching Yoga for almost 15 years now; in Abu Dhabi for the last 8 years
Rangaji Ramachandran
Rangaji is a certified Iyengar Yoga teacher and holds a Masters in Yoga from SVYASA Bangalore, which helps him bring a contemporary approach to yoga.
His approach to biomechanics of Yoga has paved the way to handling health from a new perspective. This was inspired greatly by Dr Gladson Johnson, a Sports Physiotherapist from Bangalore (Attitude Prime Physio). He also uses complementary techniques from other bodywork systems to enhance the experience of Yoga, all the while retaining its traditional essence.
He has spent time in Orthopaedic Hospital under the guidance of Dr John Ebenazer in administering Yoga to patients as a way of managing and improving their overall health. He believes Yoga should be learnt as a subject, and not just practised as a physical form.
Payal Baruah
Rangaji is a certified Iyengar Yoga teacher and holds a Masters in Yoga from SVYASA Bangalore, which helps him bring a contemporary approach to yoga.
His approach to biomechanics of Yoga has paved the way to handling health from a new perspective. This was inspired greatly by Dr Gladson Johnson, a Sports Physiotherapist from Bangalore (Attitude Prime Physio). He also uses complementary techniques from other bodywork systems to enhance the experience of Yoga, all the while retaining its traditional essence.
He has spent time in Orthopaedic Hospital under the guidance of Dr John Ebenazer in administering Yoga to patients as a way of managing and improving their overall health. He believes Yoga should be learnt as a subject, and not just practised as a physical form.
Zarin Dumasia
Zarin Dumasia is a physiotherapist working with Mediclinic City Hospital. She graduated from The University of Texas Medical Branch, USA, in 1999 with a Master of Physical Therapy degree and since then has worked in the UK, US, Kazakhstan, Kuwait, and the UAE in various hospitals and clinics.
She is passionate about providing physiotherapy and exercise rehabilitation services for those diagnosed with cancer and has a special interest in chronic pain management.
Zarin has been practicing yoga for the past 10 years. Her personal yoga practice focuses on breaking down poses into their components to ensure body awareness and a deeper understanding of the postures.
Vipin M
Vipin is a passionate Sadhaka (practitioner) and considers blessed to be growing up learning from all the Guru’s imparting the profound teachings since early days of his life. This has been his inspiration to interpret all the ancient texts and apply this in various fields of life including Yoga and develop simple ways to take students on a journey far and deep into the secrets of Yoga and it’s philosophy. He is an ERYT 500 Hatha & Ashtanga Vinyasa teacher as well as a Reiki and Pranic healing practitioner.
Harinaam Anand
Harinaam is a well-known Kirtan singer who has been practicing Bhakti Yoga for the past 19 years. He currently performs kirtans in yoga festivals, yoga studios concerts educating the audience on the power of mantra chanting. His has a deep knowledge about the Bhagavad Gita and overall yoga philosophy.
Neeru Garg
Neeru is a passionate yoga teacher with 5 years of professional experience in conducting Hatha Yoga and Vinyasa Flow classes. She has completed a 900-hour(Hatha Yoga) Yoga Teachers Training with The Yoga Institute, Mumbai as well as an additional 250-hour (Ashtanga Yoga) training, Mysore, India.
She firmly believes in “Sthira Sukham Asanam,” an aphorism from Yoga Sutra of Patanjali. A student can experience the stability in their practice with utmost calm and peace of mind in her classes. This connection helps them to connect and unite their body with mind, breath and soul, Which she believes is the true meaning of Yoga. She is also an expert at conducting
Pranyama and Meditation.
"FOLLOW THE STEPS FOR SECHDULING A GREAT YOGA WORKSHOP FOR YOU"
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